My weakness is my teacher, my ego is my enemy!

Coastside CrossFit – Class

Power Clean (1-1-1-1-1-1)

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#/95#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles